{"id":20666,"date":"2025-02-25T12:31:22","date_gmt":"2025-02-25T10:31:22","guid":{"rendered":"https:\/\/www.clinica-sante.com\/ro\/?p=20666"},"modified":"2026-03-20T12:29:20","modified_gmt":"2026-03-20T10:29:20","slug":"vitamina-b12-roluri-surse-si-importanta-pentru-sanatate","status":"publish","type":"post","link":"https:\/\/www.clinica-sante.com\/ro\/vitamina-b12-roluri-surse-si-importanta-pentru-sanatate\/","title":{"rendered":"Vitamina B12 \u2013 Roluri, surse \u0219i importan\u021ba pentru s\u0103n\u0103tate"},"content":{"rendered":"    <div class=\"block_cuprins_articol\">\n        <div class=\"block_cuprins_articol_title\">\n            <p>Cuprins<\/p>\n        <\/div>\n        <ol  class=\"block_cuprins_articol_list\" > \n                            <li>\n                    <span><a href=\"#titlu_1\">Rolurile vitaminei B12 \u00een organism<\/a><\/span>\n                <\/li>\n                            <li>\n                    <span><a href=\"#titlu_2\">Surse alimentare:<\/a><\/span>\n                <\/li>\n                            <li>\n                    <span><a href=\"#titlu_3\">Doza zilnic\u0103 recomandat\u0103 \u0219i valorile normale<\/a><\/span>\n                <\/li>\n                            <li>\n                    <span><a href=\"#titlu_4\">Cauzele deficitului de vitamina B12<\/a><\/span>\n                <\/li>\n                            <li>\n                    <span><a href=\"#titlu_5\">Diagnosticarea deficitului de vitamina B12<\/a><\/span>\n                <\/li>\n                            <li>\n                    <span><a href=\"#titlu_6\">Tratamentul deficitului de vitamina B12<\/a><\/span>\n                <\/li>\n                            <li>\n                    <span><a href=\"#titlu_7\">Prevenirea deficitului de vitamina B12<\/a><\/span>\n                <\/li>\n                    <\/ol>\n    <\/div>\n    \n\n\n\n<div  class=\"bloc_description_section\"><p><strong><span style=\"color: #f58220\">Vitamina B12<\/span><\/strong>, numit\u0103 \u0219i cobalamina, este o vitamin\u0103 solubil\u0103 \u00een ap\u0103, cu un impact important asupra s\u0103n\u0103t\u0103\u021bii generale. Esen\u021bial\u0103 pentru func\u021bionarea sistemului nervos, formarea globulelor ro\u0219ii \u0219i sinteza ADN-ului, aceast\u0103 vitamin\u0103 sus\u021bine nu doar energia zilnic\u0103, ci \u0219i buna func\u021bionare a creierului. \u00cen lipsa ei, corpul \u00eencepe s\u0103 trimit\u0103 semnale de alarm\u0103 subtile, dar importante, pe care trebuie s\u0103 le recunoa\u0219tem.<\/p>\n<\/div>\n\n\n<div id=\"titlu_1\" class=\"bloc_title_section\">\n        <h2 style=\"color: ;\">\n                    <span style=\"color: #f58220\">1.<\/span>\n                <span style=\"color: #f58220\">Rolurile vitaminei B12 \u00een organism<\/span>    <\/h2>\n<\/div>\n\n\n<div class=\"block_lista_detalii\">\n                    <div class=\"block_lista_detalii_item\">\n                    <div class=\"block_lista_detalii_item_counter\">\n                        <button>1<\/button>\n                    <\/div>\n                    <div class=\"block_lista_detalii_item_details\">\n                        <p><strong><span style=\"color: #f58220\">Formarea globulelor ro\u0219ii<\/span><\/strong><br \/>\nVitamina B12 este implicat\u0103 \u00een producerea globulelor ro\u0219ii (eritrocite), celule care transport\u0103 oxigenul la \u021besuturi. F\u0103r\u0103 suficient\u0103 vitamina B12, se formeaz\u0103 globule ro\u0219ii mari \u0219i imature (megaloblaste), care nu pot transporta eficient oxigenul, duc\u00e2nd la anemie macrocitar\u0103<\/p>\n                    <\/div>\n                <\/div>\n                            <div class=\"block_lista_detalii_item\">\n                    <div class=\"block_lista_detalii_item_counter\">\n                        <button>2<\/button>\n                    <\/div>\n                    <div class=\"block_lista_detalii_item_details\">\n                        <p><strong><span style=\"color: #f58220\">Sinteza ADN-ului<\/span><\/strong><br \/>\nAceast\u0103 vitamin\u0103 este un cofactor esen\u021bial pentru enzimele implicate \u00een replicarea ADN-ului, un proces vital pentru diviziunea celular\u0103 \u0219i regenerarea \u021besuturilor.<\/p>\n                    <\/div>\n                <\/div>\n                            <div class=\"block_lista_detalii_item\">\n                    <div class=\"block_lista_detalii_item_counter\">\n                        <button>3<\/button>\n                    <\/div>\n                    <div class=\"block_lista_detalii_item_details\">\n                        <p><strong><span style=\"color: #f58220\">S\u0103n\u0103tatea sistemului nervos<\/span><\/strong><br \/>\nVitamina B12 contribuie la men\u021binerea tecii de mielin\u0103, care protejeaz\u0103 fibrele nervoase. Deficitul poate duce la tulbur\u0103ri neurologice, cum ar fi furnic\u0103turi, amor\u021beal\u0103 \u0219i neuropatie periferic\u0103.<\/p>\n                    <\/div>\n                <\/div>\n                            <div class=\"block_lista_detalii_item\">\n                    <div class=\"block_lista_detalii_item_counter\">\n                        <button>4<\/button>\n                    <\/div>\n                    <div class=\"block_lista_detalii_item_details\">\n                        <p><strong><span style=\"color: #f58220\">Metabolismul energetic<\/span><\/strong><br \/>\nJoac\u0103 un rol important \u00een transformarea homocisteinei \u00een metionin\u0103, prevenind acumularea homocisteinei, care este un factor de risc pentru bolile cardiovasculare.<\/p>\n                    <\/div>\n                <\/div>\n            <\/div>\n\n\n<div class=\"bloc_separator_sante\">\n    <span>sus<\/span>\n<\/div>\n\n\n<div id=\"titlu_2\" class=\"bloc_title_section\">\n        <h2 style=\"color: ;\">\n                    <span style=\"color: #f58220\">2.<\/span>\n                <span style=\"color: #f58220\">Surse alimentare:<\/span>    <\/h2>\n<\/div>\n\n\n<div  class=\"bloc_description_section\"><p>Vitamina B12 este produs\u0103 exclusiv de microorganisme \u0219i se reg\u0103se\u0219te \u00een principal \u00een alimente de origine animal\u0103. Iat\u0103 sursele cele mai importante:<\/p>\n<\/div>\n\n\n\n<div class=\"bloc-lista-simpla\">\n    <ol class=\"bloc-lista-simpla-ordonated\">                    <li class=\"bloc-lista-simpla-list\"><p><strong>Ficat \u0219i alte organe<\/strong> : Ficatul de vit\u0103 este una dintre cele mai bogate surse de vitamina B12, fiind considerat un aliment de top pentru prevenirea caren\u021belor.<\/p>\n<\/li>\n                                    <li class=\"bloc-lista-simpla-list\"><p><strong>Pe\u0219te \u0219i fructe de mare<\/strong> : Specii precum tonul, somonul, sardinele, scoicile \u0219i p\u0103str\u0103vul sunt excelente surse naturale de vitamina B12. Pe l\u00e2ng\u0103 aportul generos al acestei vitamine, ele ofer\u0103 \u0219i alte beneficii nutri\u021bionale, cum ar fi proteinele de \u00eenalt\u0103 calitate \u0219i acizii gra\u0219i omega-3.<\/p>\n<\/li>\n                                    <li class=\"bloc-lista-simpla-list\"><p><strong>Cereale<\/strong> : Pentru vegetarieni \u0219i vegani, cerealele \u00eembog\u0103\u021bite cu vitamina B12 reprezint\u0103 o op\u021biune bun\u0103. Este important s\u0103 verifica\u021bi etichetele pentru a confirma con\u021binutul de vitamina B12.<\/p>\n<\/li>\n                                    <li class=\"bloc-lista-simpla-list\"><p><strong>Drojdie nutritiv\u0103 fortificat\u0103<\/strong> : Preferat\u0103 de vegani, drojdia nutritiv\u0103 \u00eembog\u0103\u021bit\u0103 este o modalitate simpl\u0103 \u0219i gustoas\u0103 de a ob\u021bine vitamina B12.<\/p>\n<\/li>\n                                    <li class=\"bloc-lista-simpla-list\"><p><strong>Lapte \u0219i produse lactate<\/strong> : Laptele, iaurtul \u0219i br\u00e2nzeturile sunt surse bune de vitamina B12, fiind u\u0219or de inclus \u00een dieta zilnic\u0103.<\/p>\n<\/li>\n                                    <li class=\"bloc-lista-simpla-list\"><p><strong>Ou\u0103<\/strong> : G\u0103lbenu\u0219ul de ou con\u021bine vitamina B12, fiind o op\u021biune accesibil\u0103 \u0219i u\u0219or de consumat.<\/p>\n<\/li>\n                <\/ol><\/div>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.clinica-sante.com\/ro\/wp-content\/uploads\/2025\/02\/iStock-957995696-1024x683.jpg\" alt=\"\" class=\"wp-image-20674\" srcset=\"https:\/\/www.clinica-sante.com\/ro\/wp-content\/uploads\/2025\/02\/iStock-957995696-1024x683.jpg 1024w, https:\/\/www.clinica-sante.com\/ro\/wp-content\/uploads\/2025\/02\/iStock-957995696-900x600.jpg 900w, https:\/\/www.clinica-sante.com\/ro\/wp-content\/uploads\/2025\/02\/iStock-957995696-300x200.jpg 300w, https:\/\/www.clinica-sante.com\/ro\/wp-content\/uploads\/2025\/02\/iStock-957995696-768x512.jpg 768w, https:\/\/www.clinica-sante.com\/ro\/wp-content\/uploads\/2025\/02\/iStock-957995696-1536x1024.jpg 1536w, https:\/\/www.clinica-sante.com\/ro\/wp-content\/uploads\/2025\/02\/iStock-957995696-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"bloc_separator_sante\">\n    <span>sus<\/span>\n<\/div>\n\n\n<div id=\"titlu_3\" class=\"bloc_title_section\">\n        <h2 style=\"color: ;\">\n                    <span style=\"color: #f58220\">3.<\/span>\n                <span style=\"color: #f58220\">Doza zilnic\u0103 recomandat\u0103 \u0219i valorile normale<\/span>    <\/h2>\n<\/div>\n\n\n<div  class=\"bloc_description_section\"><p>Doza zilnic\u0103 recomandat\u0103 (DZR) de vitamina B12 variaz\u0103 \u00een func\u021bie de v\u00e2rst\u0103 \u0219i starea fiziologic\u0103:<\/p>\n<\/div>\n\n\n\n<div class=\"bloc-lista-simpla\">\n    <ul class=\"bloc-lista-simpla-unordonated\">                    <li class=\"bloc-lista-simpla-list\"><p>Adul\u021bi: 2,4 \u00b5g\/zi.<\/p>\n<\/li>\n                                    <li class=\"bloc-lista-simpla-list\"><p>Femei \u00eens\u0103rcinate: 2,6 \u00b5g\/zi.<\/p>\n<\/li>\n                                    <li class=\"bloc-lista-simpla-list\"><p>Femei care al\u0103pteaz\u0103: 2,8 \u00b5g\/zi.<\/p>\n<\/li>\n                <\/ul><\/div>\n\n\n<div  class=\"bloc_description_section\"><p>Valorile serice normale de vitamina B12 sunt \u00eentre 200 \u0219i 900 pg\/mL. Totu\u0219i, un nivel seric sub 148 pmol\/L indic\u0103 de obicei un deficit sever, iar valorile \u00eentre 148 \u0219i 220 pmol\/L pot indica un deficit u\u0219or. \u00cen cazuri suspecte, markerii metabolici precum acidul metilmalonic (MMA) \u0219i homocisteina sunt utiliza\u021bi pentru confirmarea diagnosticului.<\/p>\n<\/div>\n\n\n<div class=\"bloc_separator_sante\">\n    <span>sus<\/span>\n<\/div>\n\n\n<div id=\"titlu_4\" class=\"bloc_title_section\">\n        <h2 style=\"color: ;\">\n                    <span style=\"color: #f58220\">4.<\/span>\n                <span style=\"color: #f58220\">Cauzele deficitului de vitamina B12<\/span>    <\/h2>\n<\/div>\n\n\n\n<div class=\"bloc-lista-simpla\">\n    <ul class=\"bloc-lista-simpla-unordonated\">                    <li class=\"bloc-lista-simpla-list\"><p><strong>Aport insuficient<\/strong>: Dietele vegane sau vegetariene stricte pot duce la caren\u021be.<\/p>\n<\/li>\n                                    <li class=\"bloc-lista-simpla-list\"><p><strong>Malabsorb\u021bie<\/strong>: Gastrita atrofic\u0103, boala Crohn, celiaca sau interven\u021biile chirurgicale la nivelul stomacului pot \u00eempiedica absorb\u021bia.<\/p>\n<\/li>\n                                    <li class=\"bloc-lista-simpla-list\"><p><strong>Lipsa factorului intrinsec<\/strong>: Aceast\u0103 glicoprotein\u0103 produs\u0103 de stomac este esen\u021bial\u0103 pentru absorb\u021bia B12. \u00cen lipsa ei, cum se \u00eent\u00e2mpl\u0103 \u00een anemia pernicioas\u0103, apare deficitul sever, chiar \u0219i cu un aport alimentar adecvat.<\/p>\n<\/li>\n                                    <li class=\"bloc-lista-simpla-list\"><p><strong>Medicamente<\/strong>: Metforminul \u0219i inhibitorii pompei de protoni pot reduce absorb\u021bia B12.<\/p>\n<\/li>\n                                    <li class=\"bloc-lista-simpla-list\"><p><strong>V\u00e2rsta \u00eenaintat\u0103<\/strong>: Persoanele \u00een v\u00e2rst\u0103 pot avea o absorb\u021bie redus\u0103 din cauza sc\u0103derii acidit\u0103\u021bii gastrice.<\/p>\n<\/li>\n                <\/ul><\/div>\n\n\n<div id=\"titlu_\" class=\"bloc_title_section\">\n        <h2 style=\"color: ;\">\n                <span style=\"color: #f58220\">Deficitul de vitamina B12 se manifest\u0103 prin:<\/span>    <\/h2>\n<\/div>\n\n\n\n<div class=\"bloc-lista-simpla\">\n    <ul class=\"bloc-lista-simpla-unordonated\">                    <li class=\"bloc-lista-simpla-list\"><p><strong>Tulbur\u0103ri neurologice<\/strong>: Amor\u021beal\u0103, furnic\u0103turi, pierderi de memorie, confuzie.<\/p>\n<\/li>\n                                    <li class=\"bloc-lista-simpla-list\"><p><strong>Anemie macrocitar\u0103<\/strong>: Piele palid\u0103, palpita\u021bii, dificult\u0103\u021bi de respira\u021bie.<\/p>\n<\/li>\n                                    <li class=\"bloc-lista-simpla-list\"><p><strong>Oboseal\u0103 \u0219i sl\u0103biciune<\/strong>: Capacitatea redus\u0103 a s\u00e2ngelui de a transporta oxigenul.<\/p>\n<\/li>\n                                    <li class=\"bloc-lista-simpla-list\"><p><strong>Afectarea echilibrului<\/strong>: Pierderea coordon\u0103rii \u0219i instabilitate.<\/p>\n<\/li>\n                <\/ul><\/div>\n\n\n<div class=\"bloc_separator_sante\">\n    <span>sus<\/span>\n<\/div>\n\n\n<div id=\"titlu_5\" class=\"bloc_title_section\">\n        <h2 style=\"color: ;\">\n                    <span style=\"color: #f58220\">5.<\/span>\n                 <span style=\"color: #f58220\">Diagnosticarea deficitului de vitamina B12<\/span>    <\/h2>\n<\/div>\n\n\n<div class=\"bloc_list_sublist\">\n            <ol class=\"bloc_list_sublist_ordonated\">\n                            <li class=\"bloc_list_sublist_main_li\">\n                    <p><strong>Analize de s\u00e2nge:<\/strong><\/p>\n                    <div class=\"bloc_list_sublist_insile_list\">\n                                                    <ul>\n                                                                    <li class=\"bloc_list_sublist_sublist_li\">\n                                        <p>Nivelurile serice de vitamina B12 (sub 200 pg\/mL indic\u0103 deficit).<\/p>\n                                    <\/li>\n                                                                        <li class=\"bloc_list_sublist_sublist_li\">\n                                        <p>Hemoleucograma poate ar\u0103ta anemie macrocitar\u0103.<\/p>\n                                    <\/li>\n                                                                        <li class=\"bloc_list_sublist_sublist_li\">\n                                        <p>Testele pentru anticorpi anti-factor intrinsec confirm\u0103 anemia pernicioas\u0103.<\/p>\n                                    <\/li>\n                                                                        <li class=\"bloc_list_sublist_sublist_li\">\n                                        <p>Markerii acid metilmalonic \u0219i homocisteina sunt utiliza\u021bi pentru confirmarea deficitului de vitamina B12 \u00een cazuri \u00een care diagnosticul nu este clar.<\/p>\n                                    <\/li>\n                                                                <\/ul>\n                                                <\/div>\n                <\/li>\n                                <li class=\"bloc_list_sublist_main_li\">\n                    <p><strong>Istoric medical<\/strong>: Evaluarea dietei \u0219i a antecedentelor de afec\u021biuni gastrointestinale ajut\u0103 la identificarea cauzei.<\/p>\n                    <div class=\"bloc_list_sublist_insile_list\">\n                                            <\/div>\n                <\/li>\n                        <\/ol>\n        <\/div>\n\n<section class=\"section_carusel_produse\">\n    <div class=\"container\">\n        <div class=\"splide splide-carousel-guttenberg\">\n            <div class=\"splide__track\">\n                <ul 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                      <\/svg><\/a><\/a><\/div>        <\/div>\n                                                <\/div>\n                                    <\/li>\n                                                                   <li class=\"splide__slide\">\n                                        <div class=\"product prod\">\n                                                                                             <div class=\"loop-product-discount\">-12%<\/div>                                                                                        <a title=\"Hemoleucograma complet\u0103\"\n                                                href=\"https:\/\/www.clinica-sante.com\/ro\/analize-hematologie\/hemoleucograma-completa\/\"\n                                                class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">\n                                                <h4 class=\"woocommerce-loop-product__title\">\n                                                    Hemoleucograma complet\u0103                                                <\/h4>\n                                            <\/a>\n                                            <div class=\"loop-product-wrapper\">\n                                                <div class=\"loop-product-prices\">\n                                                    <del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>38,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">lei<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Pre\u021bul ini\u021bial a fost: 38,00&nbsp;lei.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>33,44&nbsp;<span class=\"woocommerce-Price-currencySymbol\">lei<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Pre\u021bul curent este: 33,44&nbsp;lei.<\/span>                                                <\/div>\n                                            <\/div>\n                                                    <div class=\"loop-product-footer\" id=\"identificator_list_prod_26834\"\n            data-prod-title=\"Hemoleucograma complet\u0103\"\n            data-prod-sku=\"1\">\n\n                    <button type=\"button\" class=\"wishlist-btn\"\n            aria-label=\"Adaug\u0103 la favorite\"\n            aria-pressed=\"false\"\n            data-wishlist-toggle=\"26834\">\n            <svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M19 14c1.49-1.46 3-3.21 3-5.5A5.5 5.5 0 0 0 16.5 3c-1.76 0-3 .5-4.5 2-1.5-1.5-2.74-2-4.5-2A5.5 5.5 0 0 0 2 8.5c0 2.29 1.51 4.04 3 5.5l7 7Z\"\/><\/svg>        <\/button>\n        <div class=\"add-to-cart-container mt-auto\"><a href=\"\/ro\/wp-json\/wp\/v2\/posts\/20666?add-to-cart=26834\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart single-ui-button\" product-title=\"Hemoleucograma complet\u0103\" data-product_id=\"26834\" data-product_category=\"Analize\" data-product_subcategory=\"Hematologie; Serviciu laborator\" data-product_sku=\"1\" aria-label=\"Adaug\u0103 \u00een co\u0219: &amp;lbquo;Hemoleucograma complet\u0103&rdquo;\" rel=\"nofollow\" regular_price=\"38\" sale_price=\"33.44\" discount_difference=\"4.56\" data-ga4=\"{&quot;currency&quot;:&quot;RON&quot;,&quot;value&quot;:33.44,&quot;items&quot;:[{&quot;item_id&quot;:&quot;1&quot;,&quot;item_name&quot;:&quot;Hemoleucograma complet\u0103&quot;,&quot;affiliation&quot;:&quot;Clinica Sante - Laborator de Analize Medicale&quot;,&quot;item_brand&quot;:&quot;Clinica Sante - Laborator de Analize Medicale&quot;,&quot;price&quot;:33.44,&quot;quantity&quot;:1,&quot;discount&quot;:4.56,&quot;item_category&quot;:&quot;Analize&quot;,&quot;item_category2&quot;:&quot;Hematologie&quot;,&quot;item_category3&quot;:&quot;Serviciu laborator&quot;}]}\"><div class=\"btn-loader\"><span class=\"spinner-border spinner-border-sm\"><\/span><\/div>Adaug\u0103 \u00een co\u0219 <svg width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                            <path d=\"M12.8 12.8C11.912 12.8 11.2 13.512 11.2 14.4C11.2 14.8243 11.3686 15.2313 11.6686 15.5314C11.9687 15.8314 12.3757 16 12.8 16C13.2243 16 13.6313 15.8314 13.9314 15.5314C14.2314 15.2313 14.4 14.8243 14.4 14.4C14.4 13.9757 14.2314 13.5687 13.9314 13.2686C13.6313 12.9686 13.2243 12.8 12.8 12.8ZM0 0V1.6H1.6L4.48 7.672L3.392 9.632C3.272 9.856 3.2 10.12 3.2 10.4C3.2 10.8243 3.36857 11.2313 3.66863 11.5314C3.96869 11.8314 4.37565 12 4.8 12H14.4V10.4H5.136C5.08296 10.4 5.03209 10.3789 4.99458 10.3414C4.95707 10.3039 4.936 10.253 4.936 10.2C4.936 10.16 4.944 10.128 4.96 10.104L5.68 8.8H11.64C12.24 8.8 12.768 8.464 13.04 7.976L15.904 2.8C15.96 2.672 16 2.536 16 2.4C16 2.18783 15.9157 1.98434 15.7657 1.83431C15.6157 1.68429 15.4122 1.6 15.2 1.6H3.368L2.616 0M4.8 12.8C3.912 12.8 3.2 13.512 3.2 14.4C3.2 14.8243 3.36857 15.2313 3.66863 15.5314C3.96869 15.8314 4.37565 16 4.8 16C5.22435 16 5.63131 15.8314 5.93137 15.5314C6.23143 15.2313 6.4 14.8243 6.4 14.4C6.4 13.9757 6.23143 13.5687 5.93137 13.2686C5.63131 12.9686 5.22435 12.8 4.8 12.8Z\" fill=\"white\"><\/path>\n                        <\/svg><\/a><\/a><\/div>        <\/div>\n                                                <\/div>\n                                    <\/li>\n                                                                   <li class=\"splide__slide\">\n                                        <div class=\"product prod\">\n                                                                                             <div class=\"loop-product-discount\">-12%<\/div>                                                                                        <a title=\"Anticorpi anti-factor intrinsec\"\n                                                href=\"https:\/\/www.clinica-sante.com\/ro\/analize-boli-autoimune\/anticorpi-anti-factor-intrinsec\/\"\n                                                class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">\n                                                <h4 class=\"woocommerce-loop-product__title\">\n                                                    Anticorpi anti-factor intrinsec                                                <\/h4>\n                                            <\/a>\n                                            <div class=\"loop-product-wrapper\">\n                                                <div class=\"loop-product-prices\">\n                                                    <del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>120,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">lei<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Pre\u021bul ini\u021bial a fost: 120,00&nbsp;lei.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>105,60&nbsp;<span class=\"woocommerce-Price-currencySymbol\">lei<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Pre\u021bul curent este: 105,60&nbsp;lei.<\/span>                                                <\/div>\n                                            <\/div>\n                                                    <div class=\"loop-product-footer\" id=\"identificator_list_prod_27089\"\n            data-prod-title=\"Anticorpi anti-factor intrinsec\"\n            data-prod-sku=\"7051\">\n\n                    <button type=\"button\" class=\"wishlist-btn\"\n            aria-label=\"Adaug\u0103 la favorite\"\n            aria-pressed=\"false\"\n            data-wishlist-toggle=\"27089\">\n            <svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M19 14c1.49-1.46 3-3.21 3-5.5A5.5 5.5 0 0 0 16.5 3c-1.76 0-3 .5-4.5 2-1.5-1.5-2.74-2-4.5-2A5.5 5.5 0 0 0 2 8.5c0 2.29 1.51 4.04 3 5.5l7 7Z\"\/><\/svg>        <\/button>\n        <div class=\"add-to-cart-container mt-auto\"><a href=\"\/ro\/wp-json\/wp\/v2\/posts\/20666?add-to-cart=27089\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart single-ui-button\" product-title=\"Anticorpi anti-factor intrinsec\" data-product_id=\"27089\" data-product_category=\"Analize\" data-product_subcategory=\"Boli autoimune; Serviciu laborator\" data-product_sku=\"7051\" aria-label=\"Adaug\u0103 \u00een co\u0219: &amp;lbquo;Anticorpi anti-factor intrinsec&rdquo;\" rel=\"nofollow\" regular_price=\"120\" sale_price=\"105.6\" discount_difference=\"14.4\" data-ga4=\"{&quot;currency&quot;:&quot;RON&quot;,&quot;value&quot;:105.6,&quot;items&quot;:[{&quot;item_id&quot;:&quot;7051&quot;,&quot;item_name&quot;:&quot;Anticorpi anti-factor intrinsec&quot;,&quot;affiliation&quot;:&quot;Clinica Sante - Laborator de Analize Medicale&quot;,&quot;item_brand&quot;:&quot;Clinica Sante - Laborator de Analize Medicale&quot;,&quot;price&quot;:105.6,&quot;quantity&quot;:1,&quot;discount&quot;:14.4,&quot;item_category&quot;:&quot;Analize&quot;,&quot;item_category2&quot;:&quot;Boli autoimune&quot;,&quot;item_category3&quot;:&quot;Serviciu laborator&quot;}]}\"><div class=\"btn-loader\"><span class=\"spinner-border spinner-border-sm\"><\/span><\/div>Adaug\u0103 \u00een co\u0219 <svg width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                            <path d=\"M12.8 12.8C11.912 12.8 11.2 13.512 11.2 14.4C11.2 14.8243 11.3686 15.2313 11.6686 15.5314C11.9687 15.8314 12.3757 16 12.8 16C13.2243 16 13.6313 15.8314 13.9314 15.5314C14.2314 15.2313 14.4 14.8243 14.4 14.4C14.4 13.9757 14.2314 13.5687 13.9314 13.2686C13.6313 12.9686 13.2243 12.8 12.8 12.8ZM0 0V1.6H1.6L4.48 7.672L3.392 9.632C3.272 9.856 3.2 10.12 3.2 10.4C3.2 10.8243 3.36857 11.2313 3.66863 11.5314C3.96869 11.8314 4.37565 12 4.8 12H14.4V10.4H5.136C5.08296 10.4 5.03209 10.3789 4.99458 10.3414C4.95707 10.3039 4.936 10.253 4.936 10.2C4.936 10.16 4.944 10.128 4.96 10.104L5.68 8.8H11.64C12.24 8.8 12.768 8.464 13.04 7.976L15.904 2.8C15.96 2.672 16 2.536 16 2.4C16 2.18783 15.9157 1.98434 15.7657 1.83431C15.6157 1.68429 15.4122 1.6 15.2 1.6H3.368L2.616 0M4.8 12.8C3.912 12.8 3.2 13.512 3.2 14.4C3.2 14.8243 3.36857 15.2313 3.66863 15.5314C3.96869 15.8314 4.37565 16 4.8 16C5.22435 16 5.63131 15.8314 5.93137 15.5314C6.23143 15.2313 6.4 14.8243 6.4 14.4C6.4 13.9757 6.23143 13.5687 5.93137 13.2686C5.63131 12.9686 5.22435 12.8 4.8 12.8Z\" fill=\"white\"><\/path>\n                        <\/svg><\/a><\/a><\/div>        <\/div>\n                                                <\/div>\n                                    <\/li>\n                                                                   <li class=\"splide__slide\">\n                                        <div class=\"product prod\">\n                                                                                             <div class=\"loop-product-discount\">-12%<\/div>                                                                                        <a title=\"Acid metilmalonic seric\"\n                                                href=\"https:\/\/www.clinica-sante.com\/ro\/analize-imunologie\/acid-metilmalonic-seric\/\"\n                                                class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">\n                                                <h4 class=\"woocommerce-loop-product__title\">\n                                                    Acid metilmalonic seric                                                <\/h4>\n                                            <\/a>\n                                            <div class=\"loop-product-wrapper\">\n                                                <div class=\"loop-product-prices\">\n                                                    <del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>250,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">lei<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Pre\u021bul ini\u021bial a fost: 250,00&nbsp;lei.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>220,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">lei<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Pre\u021bul curent este: 220,00&nbsp;lei.<\/span>                                                <\/div>\n                                            <\/div>\n                                                    <div class=\"loop-product-footer\" id=\"identificator_list_prod_26625\"\n            data-prod-title=\"Acid metilmalonic seric\"\n            data-prod-sku=\"7007\">\n\n                    <button type=\"button\" class=\"wishlist-btn\"\n            aria-label=\"Adaug\u0103 la favorite\"\n            aria-pressed=\"false\"\n            data-wishlist-toggle=\"26625\">\n            <svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M19 14c1.49-1.46 3-3.21 3-5.5A5.5 5.5 0 0 0 16.5 3c-1.76 0-3 .5-4.5 2-1.5-1.5-2.74-2-4.5-2A5.5 5.5 0 0 0 2 8.5c0 2.29 1.51 4.04 3 5.5l7 7Z\"\/><\/svg>        <\/button>\n        <div class=\"add-to-cart-container mt-auto\"><a href=\"\/ro\/wp-json\/wp\/v2\/posts\/20666?add-to-cart=26625\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart single-ui-button\" product-title=\"Acid metilmalonic seric\" data-product_id=\"26625\" data-product_category=\"Analize\" data-product_subcategory=\"Imunologie; Serviciu laborator\" data-product_sku=\"7007\" aria-label=\"Adaug\u0103 \u00een co\u0219: &amp;lbquo;Acid metilmalonic seric&rdquo;\" rel=\"nofollow\" regular_price=\"250\" sale_price=\"220\" discount_difference=\"30\" data-ga4=\"{&quot;currency&quot;:&quot;RON&quot;,&quot;value&quot;:220,&quot;items&quot;:[{&quot;item_id&quot;:&quot;7007&quot;,&quot;item_name&quot;:&quot;Acid metilmalonic seric&quot;,&quot;affiliation&quot;:&quot;Clinica Sante - Laborator de Analize Medicale&quot;,&quot;item_brand&quot;:&quot;Clinica Sante - Laborator de Analize Medicale&quot;,&quot;price&quot;:220,&quot;quantity&quot;:1,&quot;discount&quot;:30,&quot;item_category&quot;:&quot;Analize&quot;,&quot;item_category2&quot;:&quot;Imunologie&quot;,&quot;item_category3&quot;:&quot;Serviciu laborator&quot;}]}\"><div class=\"btn-loader\"><span class=\"spinner-border spinner-border-sm\"><\/span><\/div>Adaug\u0103 \u00een co\u0219 <svg width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                            <path d=\"M12.8 12.8C11.912 12.8 11.2 13.512 11.2 14.4C11.2 14.8243 11.3686 15.2313 11.6686 15.5314C11.9687 15.8314 12.3757 16 12.8 16C13.2243 16 13.6313 15.8314 13.9314 15.5314C14.2314 15.2313 14.4 14.8243 14.4 14.4C14.4 13.9757 14.2314 13.5687 13.9314 13.2686C13.6313 12.9686 13.2243 12.8 12.8 12.8ZM0 0V1.6H1.6L4.48 7.672L3.392 9.632C3.272 9.856 3.2 10.12 3.2 10.4C3.2 10.8243 3.36857 11.2313 3.66863 11.5314C3.96869 11.8314 4.37565 12 4.8 12H14.4V10.4H5.136C5.08296 10.4 5.03209 10.3789 4.99458 10.3414C4.95707 10.3039 4.936 10.253 4.936 10.2C4.936 10.16 4.944 10.128 4.96 10.104L5.68 8.8H11.64C12.24 8.8 12.768 8.464 13.04 7.976L15.904 2.8C15.96 2.672 16 2.536 16 2.4C16 2.18783 15.9157 1.98434 15.7657 1.83431C15.6157 1.68429 15.4122 1.6 15.2 1.6H3.368L2.616 0M4.8 12.8C3.912 12.8 3.2 13.512 3.2 14.4C3.2 14.8243 3.36857 15.2313 3.66863 15.5314C3.96869 15.8314 4.37565 16 4.8 16C5.22435 16 5.63131 15.8314 5.93137 15.5314C6.23143 15.2313 6.4 14.8243 6.4 14.4C6.4 13.9757 6.23143 13.5687 5.93137 13.2686C5.63131 12.9686 5.22435 12.8 4.8 12.8Z\" fill=\"white\"><\/path>\n                        <\/svg><\/a><\/a><\/div>        <\/div>\n                                                <\/div>\n                                    <\/li>\n                                                                   <li class=\"splide__slide\">\n                                        <div class=\"product prod\">\n                                                                                                                                                 <div class=\"loop-product-discount\">-12%<\/div>                                                                                                                                        <a title=\"Homocisteina\"\n                                                href=\"https:\/\/www.clinica-sante.com\/ro\/analize-biochimie\/homocisteina\/\"\n                                                class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">\n                                                <h4 class=\"woocommerce-loop-product__title\">\n                                                    Homocisteina                                                <\/h4>\n                                            <\/a>\n                                            <div class=\"loop-product-wrapper\">\n                                                <div class=\"loop-product-prices\">\n                                                    <del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>149,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">lei<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Pre\u021bul ini\u021bial a fost: 149,00&nbsp;lei.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>131,12&nbsp;<span class=\"woocommerce-Price-currencySymbol\">lei<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Pre\u021bul curent este: 131,12&nbsp;lei.<\/span>                                                <\/div>\n                                            <\/div>\n                                                    <div class=\"loop-product-footer\" id=\"identificator_list_prod_27276\"\n            data-prod-title=\"Homocisteina\"\n            data-prod-sku=\"7124\">\n\n                    <button type=\"button\" class=\"wishlist-btn\"\n            aria-label=\"Adaug\u0103 la favorite\"\n            aria-pressed=\"false\"\n            data-wishlist-toggle=\"27276\">\n            <svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M19 14c1.49-1.46 3-3.21 3-5.5A5.5 5.5 0 0 0 16.5 3c-1.76 0-3 .5-4.5 2-1.5-1.5-2.74-2-4.5-2A5.5 5.5 0 0 0 2 8.5c0 2.29 1.51 4.04 3 5.5l7 7Z\"\/><\/svg>        <\/button>\n        <div class=\"add-to-cart-container mt-auto\"><a href=\"\/ro\/wp-json\/wp\/v2\/posts\/20666?add-to-cart=27276\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart single-ui-button\" product-title=\"Homocisteina\" data-product_id=\"27276\" data-product_category=\"Analize\" data-product_subcategory=\"Biochimie; Serviciu laborator\" data-product_sku=\"7124\" aria-label=\"Adaug\u0103 \u00een co\u0219: &amp;lbquo;Homocisteina&rdquo;\" rel=\"nofollow\" regular_price=\"149\" sale_price=\"131.12\" discount_difference=\"17.88\" data-ga4=\"{&quot;currency&quot;:&quot;RON&quot;,&quot;value&quot;:131.12,&quot;items&quot;:[{&quot;item_id&quot;:&quot;7124&quot;,&quot;item_name&quot;:&quot;Homocisteina&quot;,&quot;affiliation&quot;:&quot;Clinica Sante - Laborator de Analize Medicale&quot;,&quot;item_brand&quot;:&quot;Clinica Sante - Laborator de Analize Medicale&quot;,&quot;price&quot;:131.12,&quot;quantity&quot;:1,&quot;discount&quot;:17.88,&quot;item_category&quot;:&quot;Analize&quot;,&quot;item_category2&quot;:&quot;Biochimie&quot;,&quot;item_category3&quot;:&quot;Serviciu laborator&quot;}]}\"><div class=\"btn-loader\"><span class=\"spinner-border spinner-border-sm\"><\/span><\/div>Adaug\u0103 \u00een co\u0219 <svg width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                            <path d=\"M12.8 12.8C11.912 12.8 11.2 13.512 11.2 14.4C11.2 14.8243 11.3686 15.2313 11.6686 15.5314C11.9687 15.8314 12.3757 16 12.8 16C13.2243 16 13.6313 15.8314 13.9314 15.5314C14.2314 15.2313 14.4 14.8243 14.4 14.4C14.4 13.9757 14.2314 13.5687 13.9314 13.2686C13.6313 12.9686 13.2243 12.8 12.8 12.8ZM0 0V1.6H1.6L4.48 7.672L3.392 9.632C3.272 9.856 3.2 10.12 3.2 10.4C3.2 10.8243 3.36857 11.2313 3.66863 11.5314C3.96869 11.8314 4.37565 12 4.8 12H14.4V10.4H5.136C5.08296 10.4 5.03209 10.3789 4.99458 10.3414C4.95707 10.3039 4.936 10.253 4.936 10.2C4.936 10.16 4.944 10.128 4.96 10.104L5.68 8.8H11.64C12.24 8.8 12.768 8.464 13.04 7.976L15.904 2.8C15.96 2.672 16 2.536 16 2.4C16 2.18783 15.9157 1.98434 15.7657 1.83431C15.6157 1.68429 15.4122 1.6 15.2 1.6H3.368L2.616 0M4.8 12.8C3.912 12.8 3.2 13.512 3.2 14.4C3.2 14.8243 3.36857 15.2313 3.66863 15.5314C3.96869 15.8314 4.37565 16 4.8 16C5.22435 16 5.63131 15.8314 5.93137 15.5314C6.23143 15.2313 6.4 14.8243 6.4 14.4C6.4 13.9757 6.23143 13.5687 5.93137 13.2686C5.63131 12.9686 5.22435 12.8 4.8 12.8Z\" fill=\"white\"><\/path>\n                        <\/svg><\/a><\/a><\/div>        <\/div>\n                                                <\/div>\n                                    <\/li>\n                                               <\/ul>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n\n<div class=\"bloc_separator_sante\">\n    <span>sus<\/span>\n<\/div>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"692\" src=\"https:\/\/www.clinica-sante.com\/ro\/wp-content\/uploads\/2025\/02\/articol-Vitamina-B12-2-1024x692.jpg\" alt=\"\" class=\"wp-image-20677\" srcset=\"https:\/\/www.clinica-sante.com\/ro\/wp-content\/uploads\/2025\/02\/articol-Vitamina-B12-2-1024x692.jpg 1024w, https:\/\/www.clinica-sante.com\/ro\/wp-content\/uploads\/2025\/02\/articol-Vitamina-B12-2-888x600.jpg 888w, https:\/\/www.clinica-sante.com\/ro\/wp-content\/uploads\/2025\/02\/articol-Vitamina-B12-2-300x203.jpg 300w, https:\/\/www.clinica-sante.com\/ro\/wp-content\/uploads\/2025\/02\/articol-Vitamina-B12-2-768x519.jpg 768w, https:\/\/www.clinica-sante.com\/ro\/wp-content\/uploads\/2025\/02\/articol-Vitamina-B12-2-1536x1037.jpg 1536w, https:\/\/www.clinica-sante.com\/ro\/wp-content\/uploads\/2025\/02\/articol-Vitamina-B12-2-2048x1383.jpg 2048w, https:\/\/www.clinica-sante.com\/ro\/wp-content\/uploads\/2025\/02\/articol-Vitamina-B12-2-900x608.jpg 900w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div id=\"titlu_6\" class=\"bloc_title_section\">\n        <h2 style=\"color: ;\">\n                    <span style=\"color: #f58220\">6.<\/span>\n                <span style=\"color: #f58220\">Tratamentul deficitului de vitamina B12<\/span>    <\/h2>\n<\/div>\n\n\n\n<div class=\"bloc-lista-simpla\">\n    <ol class=\"bloc-lista-simpla-ordonated\">                    <li class=\"bloc-lista-simpla-list\"><p><strong>Suplimente orale<\/strong>: Recomandate \u00een cazuri u\u0219oare sau pentru preven\u021bie, mai ales la vegani.<\/p>\n<\/li>\n                                    <li class=\"bloc-lista-simpla-list\"><p><strong>Injec\u021bii intramusculare<\/strong>: Utilizate \u00een cazurile severe sau c\u00e2nd absorb\u021bia oral\u0103 este compromis\u0103. Se administreaz\u0103 de obicei o doz\u0103 de 1000 mcg pe s\u0103pt\u0103m\u00e2n\u0103 timp de 4 s\u0103pt\u0103m\u00e2ni, urmat\u0103 de o doz\u0103 lunar\u0103.<\/p>\n<\/li>\n                                    <li class=\"bloc-lista-simpla-list\"><p><strong>Modificarea dietei<\/strong>: Cre\u0219terea consumului de alimente bogate \u00een vitamina B12.<\/p>\n<\/li>\n                                    <li class=\"bloc-lista-simpla-list\"><p><strong>Monitorizarea periodic\u0103<\/strong>: Pacien\u021bii cu factori de risc trebuie evalua\u021bi regulat pentru a preveni complica\u021biile.<\/p>\n<\/li>\n                <\/ol><\/div>\n\n\n<div class=\"bloc_separator_sante\">\n    <span>sus<\/span>\n<\/div>\n\n\n<div id=\"titlu_7\" class=\"bloc_title_section\">\n        <h2 style=\"color: ;\">\n                    <span style=\"color: #f58220\">7.<\/span>\n                <span style=\"color: #f58220\">Prevenirea deficitului de vitamina B12 <\/span>    <\/h2>\n<\/div>\n\n\n\n<div class=\"bloc-lista-simpla\">\n    <ul class=\"bloc-lista-simpla-unordonated\">                    <li class=\"bloc-lista-simpla-list\"><p>Persoanele cu diete vegetariene sau vegane trebuie s\u0103 utilizeze suplimente sau alimente fortificate.<\/p>\n<\/li>\n                                    <li class=\"bloc-lista-simpla-list\"><p>Cei cu afec\u021biuni gastrointestinale ar trebui s\u0103 consulte medicul pentru monitorizare regulat\u0103.<\/p>\n<\/li>\n                                    <li class=\"bloc-lista-simpla-list\"><p>Evitarea automedica\u021biei, mai ales cu medicamente care pot afecta absorb\u021bia B12.<\/p>\n<\/li>\n                <\/ul><\/div>\n\n\n<div class=\"bloc_details_sections\">\n    <div class=\"bloc_details_sections_icons\">\n                            <svg width=\"16\" height=\"17\" viewBox=\"0 0 16 17\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                        <g clip-path=\"url(#clip0_1902_1526)\">\n                            <path d=\"M14.2222 0.893555H1.77778C0.8 0.893555 0 1.69355 0 2.67133V15.1158C0 16.0936 0.8 16.8936 1.77778 16.8936H14.2222C15.2 16.8936 16 16.0936 16 15.1158V2.67133C16 1.69355 15.2 0.893555 14.2222 0.893555ZM9.77778 13.338H3.55556V11.5602H9.77778V13.338ZM12.4444 9.78244H3.55556V8.00467H12.4444V9.78244ZM12.4444 6.22689H3.55556V4.44911H12.4444V6.22689Z\" fill=\"#666666\"\/>\n                        <\/g>\n                        <defs>\n                            <clipPath id=\"clip0_1902_1526\">\n                                <rect width=\"16\" height=\"16\" fill=\"white\" transform=\"translate(0 0.893555)\"\/>\n                            <\/clipPath>\n                        <\/defs>\n                    <\/svg>\n\n                        <\/div>\n    <div class=\"bloc_details_sections_details\">\n        <h2><\/h2>\n        <p><p><strong><span style=\"color: #f58220\"> Vitamina B12 <\/span><\/strong> este esen\u021bial\u0103 pentru s\u0103n\u0103tatea general\u0103. Printr-o diet\u0103 echilibrat\u0103 \u0219i o aten\u021bie deosebit\u0103 acordat\u0103 simptomelor \u0219i factorilor de risc, deficitul poate fi prevenit sau tratat eficient, asigur\u00e2nd o via\u021b\u0103 s\u0103n\u0103toas\u0103.<\/p>\n<\/p>\n    <\/div>\n<\/div>\n\n\n\n<div id=\"titlu_\" class=\"bloc_title_section\">\n        <h2 style=\"color: ;\">\n                <span style=\"color: #f58220\">Programeaz\u0103-te acum!<\/span>    <\/h2>\n<\/div>\n\n\n<div  class=\"bloc_description_section\"><p>Ai aflat <span style=\"color: #008080\"><strong>c\u00e2t de importante sunt testele<\/strong><\/span> despre care am vorbit mai sus. Nu am\u00e2na grija pentru s\u0103n\u0103tatea ta!<\/p>\n<\/div>\n\n\n<div class=\"bgOrange bloc_title_section\">\n    <div class=\"m-3\">\n     <div class=\"row\">\n        <div class=\"col-md-3 col-lg-2 borderMap \">\n        <div class=\" leftBox\">\n                <div class=\"flexMob\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"61\" height=\"61\" viewBox=\"0 0 61 61\" fill=\"none\">\n            <g clip-path=\"url(#clip0_15501_13162)\">\n                <path d=\"M53.8333 0.260742H7.16667C3.5 0.260742 0.533333 3.26074 0.533333 6.92741L0.5 53.5941C0.5 57.2607 3.5 60.2607 7.16667 60.2607H53.8333C57.5 60.2607 60.5 57.2607 60.5 53.5941V6.92741C60.5 3.26074 57.5 0.260742 53.8333 0.260742ZM47.1667 36.9274H37.1667V46.9274C37.1667 48.7607 35.6667 50.2607 33.8333 50.2607H27.1667C25.3333 50.2607 23.8333 48.7607 23.8333 46.9274V36.9274H13.8333C12 36.9274 10.5 35.4274 10.5 33.5941V26.9274C10.5 25.0941 12 23.5941 13.8333 23.5941H23.8333V13.5941C23.8333 11.7607 25.3333 10.2607 27.1667 10.2607H33.8333C35.6667 10.2607 37.1667 11.7607 37.1667 13.5941V23.5941H47.1667C49 23.5941 50.5 25.0941 50.5 26.9274V33.5941C50.5 35.4274 49 36.9274 47.1667 36.9274Z\" fill=\"white\"\/>\n            <\/g>\n            <defs>\n                <clipPath id=\"clip0_15501_13162\">\n                <rect width=\"60\" height=\"60\" fill=\"white\" transform=\"translate(0.5 0.260742)\"\/>\n                <\/clipPath>\n            <\/defs>\n            <\/svg>\n        <\/div>\n        <p class=\"text-white textMap\">\n            Centre de <br> recoltare                            \n        <\/p>\n        <\/div>\n    <\/div>\n    <div class=\"col-md-8 col-lg-9\">\n        <div class=\"marginDekstop\">\n      <h2 class=\"text-white mb-4\">Sun\u0103 acum la num\u0103rul scurt *8787, alege centrul de recoltare cel mai apropiat \u0219i programeaz\u0103-te pentru efectuarea analizelor. Un gest simplu care poate face o mare diferen\u021b\u0103!<\/h2>\n\n     <p class=\"text-white mb-4\">Peste 300 de centre proprii de recoltare, \u00een toate jude\u021bele \u021b\u0103rii<\/p>\n          <a href=\"https:\/\/www.clinica-sante.com\/ro\/locatii\" class=\"buttonCentre\">\n                Vezi harta loca\u021biilor\n            <i class=\"fa-solid fa-caret-right\"><\/i>\n         <\/a>\n    <\/div>\n<\/div>\n  <\/div>\n    <\/div>\n<\/div>\n\n\n\n<div  class=\"bloc_description_section\"><p><strong><span style=\"color: #f58220\">Bibliografie: <\/span><\/strong><\/p>\n<p><a href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminB12-HealthProfessional\/\">https:\/\/ods.od.nih.gov\/factsheets\/VitaminB12-HealthProfessional\/<\/a><br \/>\n<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28722952\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/28722952\/<\/a><br \/>\n<a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b12-foods#beef\">https:\/\/www.healthline.com\/nutrition\/vitamin-b12-foods#beef<\/a><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Vitamina B12, numit\u0103 \u0219i cobalamina, este o vitamin\u0103 solubil\u0103 \u00een ap\u0103, cu un impact important asupra s\u0103n\u0103t\u0103\u021bii generale. Esen\u021bial\u0103 pentru func\u021bionarea sistemului nervos, formarea globulelor ro\u0219ii \u0219i sinteza ADN-ului, aceast\u0103 vitamin\u0103 sus\u021bine nu doar energia zilnic\u0103, ci \u0219i buna func\u021bionare a creierului.<\/p>\n","protected":false},"author":303,"featured_media":20670,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[396],"tags":[],"class_list":["post-20666","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-util-pentru-sanatatea-ta"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Vitamina B12 explicat\u0103 pe \u00een\u021belesul tuturor. 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